Promotes proprioception, which is the ability to sense the position, location, orientation, and movement of the body and its parts. Proprioceptive input helps individuals improve their body awareness, coordination, and balance. By bouncing on the Bounce Disc, individuals receive deep pressure input, which can help them regulate their sensory system and promote a sense of calm.

Also provides vestibular input. Vestibular input refers to the information received by the inner ear about the body's movements and position in space. Vestibular input is essential for the development of balance, coordination, and spatial awareness. By bouncing on the Bounce Disc, individuals can receive vestibular input in a safe and controlled environment.